Prana Kriya: Vayu Balancing Kundalini Yoga (Apana, Samana)

Prana Kriya, a traditional Kundalini Tantra Yoga practice for balancing the Vayus: Prana, Apana, Samana, Udana, Vyana. Panchaprana / panchavayu mudra and mantra
The full spectrum of body, mind, and breath

Apana: A Guide to The Five Prana Vayus of Yoga - YOGA PRACTICE

Prana - The Best Yoga School in Rishikesh

Prana Vayus - Apana Vayu Meditation

Apana Vayu Mudra: What Is It and How Do I Practice It?

Samana Vayu - Third in Pancha Vayus

5 prana by dr shivam mishra.pptx

The 5 Prana Vayus in Yoga: Samana

Prana - The Best Yoga School in Rishikesh

Breath of Life - Himalayan Institute

Samana Vayu: The Balancing Energy & How to Access It

Balancing Prana Vayu and Apana Vayu – SivaSakti