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During this 4-day retreat in the Catskill Mountains of NY we gathered together to explore connection. A key component that was missing during Covid-19. We integrated a deep focus and exploration through studying the Koshas and how they related to our inner awareness, processing of different practice
Studios — Heartful Yoga By Dani
Practice — Heartful Yoga By Dani
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Ful-Being — Heartful Yoga By Dani
Ascend Sacred Swirl — Heartful Yoga By Dani
Practice — Heartful Yoga By Dani
Heartful Yoga By Dani
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Our yoga tools of asana, pranayama, and mediation practices became the guide to balance the creative flow during this workshop. We harnessed our
In The Flow Child Leggings — Heartful Yoga By Dani