Lengthen your luteal phase - Nicole Jardim

Two of the most common questions I get are how to lengthen your luteal phase and how to lengthen your cycle in genera. Great questions indeed because I am personally familiar with the issue of having a too-short luteal phase and the suffering it causes me and the people around me (hee hee).

Nicole Jardim

Menstrual cycle

Endometriose

Luteal Anger

Holistic Health and Fitness Blog — Habitually Haley

Lengthen your luteal phase - Nicole Jardim

Nicole Jardim (@nicolemjardim) • Instagram photos and videos

Nicole Jardim (@nicolemjardim) • Instagram photos and videos

HAPPILY HOLISTIC - Amy Leigh Mercree Medical Intuitive