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The Intermediate Reformer manual offers step-by-step instruction for each exercise in the Intermediate-level Reformer repertoire. The clear descriptions include breath pattern, movement essence and focus and are accompanied by detailed photographs. The book features close to 200 exercises and modifications designed for those who have completed the Essential-level Reformer repertoire.
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Ce manuel propose une description étape par étape de chaque exercice du répertoire Reformer de niveau essentiel. Plus de 65 exercices et plus de 95
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El manual de Intermediate Reformer ofrece instrucciones paso a paso para cada ejercicio en el repertorio de Reformer de nivel intermedio.
Manual - Intermediate Reformer (Spanish) | Merrithew®
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