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This Buddhist based meditation for cultivating compassion and forgiveness. Use this simple meditation often to create and nurture compassion in your life. This can be practiced in just a few minutes, so try to incorporate it as a part of your daily life. Come into a comfortable seated position on the floor or in a
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[Lovic, Vern, Lindsay-Lovic, Laura] on . *FREE* shipping on qualifying offers. Meditation For Beginners: A 22 Day How To Meditate Course
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