What's Healthier: Morning Exercise or More Sleep?

Morning workouts are good for your physical and mental health, but not at the cost of sleep deprivation. Getting enough sleep is more important than exercise.
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How to Wake Up Early in the Morning: 8 Tricks That Help

Let's Get Physical, Physical!

Tips to Getting Better Sleep

4 Light Exercises to Help You Sleep - The New York Times

Five Benefits of Exercising in the Morning

Waking up can wait: Push your morning jog to noon, jog

How to Sleep: 7 Expert Tips for a Better Night's Rest

Morning vs Evening Exercise, Which Is Better? - Yoganta Blog

How Sleep Affects Fitness

Exercise your way to a restful night's sleep - Move It Monday

Best Time of Day to Exercise: When to Work Out