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Exercise as medicine – evidence for prescribing exercise as therapy in 26 different chronic diseases - Pedersen - 2015 - Scandinavian Journal of Medicine & Science in Sports - Wiley Online Library

Katy Bode - Stay-at-Home Mom - Family

15-minute mat pilates workout that's great for beginners. Whether you're new to exercise, having a re…

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ALISA BLANCHARD - Exercise Physiologist - Fleet Landing Senior Living Retirement Community