Bedtime yoga poses from Kate Moss's yoga teacher, Nadia Narain

Yoga teacher Nadia Narain has four poses to calm the mind and ease you into a better night’s sleep. No wonder Kate Moss loves her.

Absolutely London South West March 2023 by ABSOLUTELY Magazines

The SL Directory: One-To-One Yoga Instructors

Images

Images

Self-Care for the Real World writers on happiness secrets

Nadia Narain: Everyday Yoga for Stress Release, Review

Nadia Narain - FitFusion

London's New Age super gurus from Kate Moss' yogi to Liz Hurley's

5 Carlos Place: Watch

Meet the sisters who can 'Marie Kondo' your mind

Kate Moss turnaround from druggie party girl to born-again yoga

Yoga Poses For Self-Care, British Vogue