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A few weeks back, I shared one of the most incredible stories of 93-year-old, 4x indoor rowing champ, Richard Morgan, Researchers determined he has the ‘cardiovascular engine’ of a 30–40 year-old —…
Data Study: What are People's Fitness Habits & Motivations in 2024?
canfitpro Official Magazine March/April, 2023 by canfitpro - Issuu
Kelan Ern – Medium
This Hamburg-Based Fitness Race Could Spark Serious Motivation (Even for Beginners), by Kelan Ern, Feb, 2024
How do Americans prioritize themselves when it comes to their fitness?
Transform your life in 12 weeks: The science behind Get Age Fit's age-appropriate fitness programs
Cutting Edge Personal Training
How do Americans prioritize themselves when it comes to their fitness?
ISSA (International Sports Sciences Association) - Exercise increases your odds of living longer. A classic study involved a group of Harvard alumni. It followed 16,000 men, aged thirty-five to seventy-four, for twelve
Unlocking the Secret to Lasting Fitness: 2024 - A Journey Beyond the Craze 🌟
