Changing 'THE GAME' - Triple H's New Training Regimen - Official Website of Joe DeFranco & DeFranco's Gym!

During the past 2 years, Triple H has added 125 pounds to his bench press, 220 pounds to his box squat, 22 inches to his box jump…and he’s become healthier and more athletic during the process. Learn how he did it in this exclusive, 2-Part article series!   ~Two years ago, I was training a group…

Changing The Game - PART 2: Triple H Peaks for Wrestlemania! - Official Website of Joe DeFranco & DeFranco's Gym!

Joe DeFranco's Complete 3-Week Strength Reboot!

BIG NEWS from Joe DeFranco! - Official Website of Joe DeFranco & DeFranco's Gym!

Exclusive video footage of Triple H preparing for Wrestlemania 29 at DeFranco's Gym! - Official Website of Joe DeFranco & DeFranco's Gym!

Triple H Podcast Follow Up [Q&A w/ Joe D.] - Official Website of Joe DeFranco & DeFranco's Gym!

Changing 'THE GAME' - Triple H's New Training Regimen - Official Website of Joe DeFranco & DeFranco's Gym!

4 Lessons I Learned From Working Out Like Triple H, by Zack Harris, In Fitness And In Health

Triple H Podcast Follow Up [Q&A w/ Joe D.] - Official Website of Joe DeFranco & DeFranco's Gym!

Changing The Game - PART 2: Triple H Peaks for Wrestlemania! - Official Website of Joe DeFranco & DeFranco's Gym!

Triple H talks Training, Low-Carb Dieting, Gym Lessons & More! - Official Website of Joe DeFranco

Triple H talks Training, Low-Carb Dieting, Gym Lessons & More! - Official Website of Joe DeFranco & DeFranco's Gym!

Changing The Game - PART 2: Triple H Peaks for Wrestlemania! - Official Website of Joe DeFranco & DeFranco's Gym!

How I Trained Triple H & Stephanie McMahon for WrestleMania 34 - Official Website of Joe DeFranco

WWE.com posts NEW video footage of Triple H's Hellish Workout @ DeFranco's! - Official Website of

See how The Game trained for “End of an Era”