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This is "Stretch Out Strap Stretching Exercises for Flexibility" by OPTP on Vimeo, the home for high quality videos and the people who love them.
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6ft4 dude with tight hamstrings, any tips constructive or not? :) : r
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Nylon, Made in USA, Includes one original OPTP Stretch Out Strap and one instructional exercise book: The first stretching strap on the market in
The Original Stretch Out Strap with Exercise Book by OPTP – Top Choice of Physical Therapists & Athletic Trainers
Spine Mobility & Flexibility + Full Body Elongation & Stretch
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