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Full study: Pubmed abstract , try to download from the options in the Research 101 section or email info@classicalpilatesnyc.com Background and objective: The current study was
Frontiers Effects of Pilates Training on Physiological and Psychological Health Parameters in Healthy Older Adults and in Older Adults With Clinical Conditions Over 55 Years: A Meta-Analytical Review
The unlikely origins of fitness culture could give us a different view on what it is to be a man
Frontiers Effects of Pilates Training on Physiological and Psychological Health Parameters in Healthy Older Adults and in Older Adults With Clinical Conditions Over 55 Years: A Meta-Analytical Review
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Extending the concept of social validity: behavior analysis for disease prevention and health promotion. - Abstract - Europe PMC
The Benefits of Supplementary Training for Dancers
Gyrotonic Method: What Is It And Should You Try It?
Is Whole30 an Elimination Diet? A Look at the Science Behind Whole30.
PDF) Tone it Down: How Fitness Instructors' Motivational Comments Shape Women's Body Satisfaction
PDF) The effects of Cross-fit, Pilates and Zumba exercise on body composition and body image of women
Mary Pilates – by Bonnie Hubscher – Pilates Intel Online Newsletter for the Pilates Teaching Community
Does your fitness age match your actual age? - The Washington Post
Frontiers Effects of Pilates Training on Physiological and Psychological Health Parameters in Healthy Older Adults and in Older Adults With Clinical Conditions Over 55 Years: A Meta-Analytical Review
The effects of Pilates exercise in comparison to other forms of exercise on pain and disability in individuals with chronic non‐specific low back pain: A systematic review with meta‐analysis - Wong
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