Run Barefoot Run Healthy: Less Pain More Gain For Runners Over 30

Run Barefoot Run Healthy: Less Pain More Gain For Runners Over 30 by Mukharji, Ashish - ISBN 10: 0983035407 - ISBN 13: 9780983035404 - Heterodox - 2011 - Softcover

The two test conditions: (a) barefoot running over a hard surface (NO

Run Barefoot Run Healthy: Less Pain More Gain For Runners Over 30

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Who is and isn't suited to barefoot running? And if I want to try, how do I start?

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