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Pilates instructor and doctor of physical therapy answers everyones questions on how often to stretch, best stretches, and more, from a Pilates perspective. Published in SELF magazine.
More men should do Pilates to build strength and flexibility, says NFL Hall-of-Famer Cris Carter
More men should do Pilates to build strength and flexibility, says NFL Hall-of-Famer Cris Carter
More men should do Pilates to build strength and flexibility, says NFL Hall-of-Famer Cris Carter
Club Pilates Expert and Physical Therapist on Stretching in SELF Magazine
Club Pilates Signs Deal to Bring 50 Studios to Spain
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Club Pilates Expert and Physical Therapist on Stretching in SELF Magazine
