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Researchers found that low-carb diets high in proteins and fats from healthy, plant-based sources were linked with slower long-term weight gain.
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To prevent long-term weight gain, a low-carb, plant-based diet is
For Low-Carb Diets, Quality of Food, Not Just Quantity, Is Key to
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Low-carb, plant-based diets linked to less weight gain over time
Eating Plan Options Research for Wellness