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Posture ranks at the top of the list when talking about strength and performance. It is as important as eating, exercising and getting a good night
If your shoulders are hunched forward, you have a neck hump, or your posture just needs some work, try this exercise! Since we all do a
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Asian Physiotherapy and Research Institute - Good posture is as important as your food habits and exercise. If your posture is not right. It can cause physical problems as well as disturb
Prime4orm