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If you’re still looking for a simple, minimal-equipment workout regimen to help you get shredded during quarantine, then look no further. Personal trainer, actor, and at-home workout fanatic Andy McDermott has designed this simple three-day-a-week, two month workout regimen that utilizes nothing but your bodyweight and a pullup bar. If you weren’t lucky enough to…
If you’re still looking for a simple, minimal-equipment workout regimen to help you get shredded during quarantine, then look no further. Personal trainer, actor, and at-home workout fanatic Andy McDermott has designed this simple three-day-a-week, two month workout regimen that utilizes nothing but your bodyweight and a pullup bar. If you weren’t lucky enough to […]
These are all the reasons you should add more pull-ups to your
I don't have any weights but I have a pull-up bar. How can I make
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[George, Ryan] on . *FREE* shipping on qualifying offers. Doorframe Pull-Up Bar Workouts: Full Body Strength Training for Arms, Chest,
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