How to perform Tuck Planche Push-ups on Medium Parallettes – Auster

Tuck Planche Push-ups are a great way of building up pressing strength, and as an exercise to progress to the Planche. The exercise targets the Shoulders, Chest, Triceps, Core and even the Traps. As your feet are off the floor, Tuck Planche Push-ups are significantly harder than regular push-ups. Make sure you have a s

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Parallettes / Push-up Bars Exercises & Workouts

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Learn the Tucked Planche in only 5 minutes

Parallettes / Push-up Bars Exercises & Workouts

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