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RAJA YOGA / HATHA YOGA The Patanjali Yoga Sutra is related to the oldest texts of the Vedanta from Indian spirituality and especially the Bhagavad Gita and the Upanishads (500 BC). Krishna explains to Arjuna in the Bhagavad Gita, that he must follow his Karma (action) and accomplish his own duty, and he also explains that…
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Dr. Wany (वेनी) on X: Raja yoga- also known as ashtanga yoga because it is organised in eight parts. Yama- self control Niyama- discipline Asana- physical exercises Pranayama- breathe exercises Pratyahara- withdrawl
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