HIIT for Kids - Improve Emotional Regulation In Just 7 Minutes Per Day

This 7 minute animal themed HIIT workout for kids improves emotional regulation and reduces meltdowns. Loved by OTs, teachers, and parents alike!

Co-regulation - The OT Toolbox

Reasons to Do a Digital Detox

150 Zones ideas school social work, social emotional, social skills

Emotional Regulation: 6 Key Skills to Regulate Emotions

17 Anger Management Exercises For Kids Anger management for kids, Anger management activities for kids, Mindfulness for kids

Pin on Meraki Lane

Circuit trails and tracks ideas. Have kids design the course, plan it out in chalk and spray paint it.

21 Self-Regulation Examples (2024)

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How to Create a Calm Classroom: 5 Effective Strategies for Elementary Teachers

Autism and Interoception

11 Kids workout ideas exercise for kids, workout, workout challenge

The Ultimate List of Free Yoga Pose Printables for Kids {Mindfulness Resources}