Running on empty: Female athletes' health and performance at risk from not eating enough

Female athletes are at increased risk of not eating enough. If energy intake is too low to meet training needs, there can be severe consequences for exercise performance, muscles and health.

Sports Performance: Definition, Importance, Factors, and How to

Female athletes – News, Research and Analysis – The Conversation – page 1

What Is Amenorrhea? Runners Missing Their Periods

Professional Female Athlete On Race Track Stock Photo, 59% OFF

Professional Female Athlete On Race Track Stock Photo, 59% OFF

Anne Guzman on LinkedIn: Running on empty: Female athletes' health and performance at risk from not…

How to Build an Athlete Diet, According to Olympic Nutritionists

Your athlete's lifestyle affects their performance – Metrifit

Changhyun Lim (@ChanghyunLim1) / X

Athletes – News, Research and Analysis – The Conversation – page 1

Female athletes – News, Research and Analysis – The Conversation – page 1

Female athletes – News, Research and Analysis – The Conversation