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Swan Dive on the Reformer with the Vertical Frame and Mat Converter is one exercise that Merrithew™ Lead Instructor Trainer and physical therapist Jacqueline Gallant likes to use with clients who have lumbar spine issues, especially those w
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STOTT PILATES® by MERRITHEW SPX Max Reformer with Vertical Stand Bundle. Make the most of limited space without sacrificing performance! Fully-loaded
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What are the best pilates exercises if you only have 5 minutes per day? - Quora
How to use the Vertical Frame for the Swan Dive
STOTT PILATES® How to Use the Vertical Frame with Rehab Clients: Swan Dive
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Take advantage of the wider, elevated handgrips of the Cross-Bow™ and the padded platform of the Jumpboard in strikingly innovative moves
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Comprehensive Matwork Sample by Merrithew™ - Issuu
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