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This new season of Classical Stretch features 18 episodes designed to strengthen every muscle and joint in your body through gentle stretching exercises that mirror the constant body movements that we use in real life—reaching into a cupboard, picking something up off the floor, etc. The goal of
Classical Stretch Season 14: Posture Boost and Back Health
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Total run time: 690min. (4 discs) Episodes: 30 (23min. each) Components: All-Standing, All-Barre & All-Floor Level: Intermediate to Advanced Pace
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Classical Stretch Season 14 - Posture Boost & Back Health
Improve Your Posture with the Miracle of Flexibility, This new and exclusive Posture Formula Starter Kit is perfect for anyone new to Essentrics®
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Classical Stretch Season 14 - Posture Boost & Back Health
Classical Stretch Season 14: Posture Boost and Back Health
