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Modified Yoga for Health Conditions, Ageless Grace, and Modified Kickboxing; these special classes are a series of four (1-hour each week) classes which are offered monthly.
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Senior Fitness Certification
As an ACE Senior Fitness Specialist, you’ll help older adults gain strength and reduce inactivity-related disease and cognitive decline.
Senior Fitness Specialist
Senior Fitness Man Doing Biceps Curl Exercises Inside Gym Fit
Fitness Classes - Bugbee Senior Center
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Senior Fitness - Educational Fitness Solutions
7 Inspiring Channels for Senior Fitness
Seniors Exercises — More Life Health - Seniors Health & Fitness
