5 (145) In stock
If your jump roping days ended in middle school due to the embarrassing bounce and pain that came with it, think again. The Shefit Ultimate Sports Bra (get yours here) ensures no bounce, for a pain-free, all beast workout. High Intensity Jump Rope Workout Jump rope workouts are not only a serious calorie-burner, but they can help with overall tone up. If jump roping is a recess playtime activity, grab a rope and jump for three minutes with no variation, it's no joke. Studies show that jumping rope can burn 10 calories per minute. Try the below workout from Tim Haft of Punk Rope, and you'll reach the same benefits as jogging for over 30 minutes.First, be sure to remember these seven jump rope rules: 1. Keep your elbows close to your ribs.2. Don’t choke up on the handles.3. Allow your ankles, knees
15 Best Zip Front Sports Bras of 2024
Women's SHEFIT Ultimate Sports Bra®, Free Shipping $99+
The 10 Best Sports Bras for Large Breasts of 2024
High Support Sports Bras
35 Workout Products Probably Designed By Geniuses
The 5 Best Sports Bras
The 12 Best High-Impact Sports Bras of 2024, Tested
Women's SHEFIT Ultimate Sports Bra®, Free Shipping $99+
9 Best High-Impact Sports Bras, According to Editors
Diving Into the Shark Tank Bra, Levana Bratique
24 Chic Sports Bras To Elevate Your Workout Wardrobe
SHEFIT Ultimate Sports Bra for Women, High Impact Sports Bra, Black, X-Small at Women's Clothing store
Ultimate Sports Bra® - Rose Taupe - SHEFIT
The 5 Best Sports Bras
Shefit Ultimate Sports Bra: Jump Rope High Intensity Workout - SHEFIT