Short Box Series on the Mat

The Short Box series is challenging whether you are on the Reformer or the Mat. What I love about doing it on the Mat is that you can’t cheat your muscles.
The Short Box series is challenging whether you are on the Reformer or the Mat. What I love about doing it on the Mat is that you can't cheat your muscles.

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Short BOX Pilates Reformer Workout

Short Box without the Reformer The reformer is one of our

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