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SISSY SQUAT This is an advanced level strengthening exercise for the knee extensors. During this exercise the hips and spine will always remain in neutral position. Start by standing and slowly bend the knees as you lower them all the way to the ground. Allow your heels to raise off of the ground
Sissy squats in superset with goodmornings! Bamboo legs! #sissysquat #
Body-Solid Sissy Squat GSS50 - Leg Press Squat Machines
🏋️♂️【Multi-Functional】 The squat frame has a variety of modes that can be exercised. You can choose squats, Push-up and Sit-up according to your own
5-in-1 Sissy Squat Machine for Home, Hip Thrust Machine, Twist Waist Plate, Leg Extension, Hip Thrust Bench, Back Extension Machine, Glute Machine
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