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L SIT CORE CHALLENGE: 1)Straddle L (5 sec hold) 2)Right Leg Scissor Straddle L (5 sec hold) 3)Left Leg Scissor Stradd…
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Layout of the straddle in supine position.
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Unlock The L-Sit With These 2 Effective Drills! (+ Workout)
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Unlock The L-Sit With These 2 Effective Drills! (+ Workout)
