4.7 (262) In stock
Staying active while living with a disability is important for your health. Physical activity can help you strengthen your heart, muscles, and bones and improve coordination.
Taking up adaptive sports - Harvard Health
Adaptive Fitness and Exercise: Tips to Make Fitness a Part of Your Life
How to Stay Active While Living With a Physical Disability: The Advantages of Adaptive Sports
Making Physical Activity a Way of Life: AAP Policy Explained
Make A Hero, Adaptive Fitness: Weightlifting & Cardio - World of Adaptive Sports, Disabled Sports
Three Tips for Staying Active With Physical Disabilities - Council for Disability Awareness Blog
How to Stay Active While Staying Home
ADHD Lifestyle Changes That Really Improve Symptoms
How to stay fit forever: 25 tips to keep moving when life gets in the way, Fitness
Exercise after Spinal Cord Injury
