Stroke Technique and Instruction

Learn more about Self Rescue TM Surivival Swimming Lessons offered by First Strokes Swim Academy.

Kaitlyn Ferguson - Men's Swimming and Diving Coach - Penn State

Stroke Technique and Instruction

Swimming Steps To Success, PDF, Swimming (Sport)

Swimming Steps To Success, PDF, Swimming (Sport)

Swimming Steps To Success, PDF, Swimming (Sport)

Kaitlyn Ferguson - Women's Swimming and Diving Coach - Penn State

Contact First Strokes Swim Academy

Kait Capone - Nationwide Marketing Group

Contact First Strokes Swim Academy

Kait Capone - Nationwide Marketing Group

August Newsletter