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FUNDAMENTALS OF IYENGAR YOGA – Synergy Sports Medicine & Rehabilitation

$ 25.99

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WITH STEPHANIE TENCER FROM STUDIO PO June 18, 2017 2:00 – 4:00 pm 235 Wallace Avenue Cost: $45 + HST 2 week unlimited pass at Studio Po included with attendance Iyengar Yoga is often referred to as ‘meditation in action’. By focusing on the nuance of each pose, Iyengar Yoga physically aligns the body while […]

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