The 11 Best Exercise Sliders

Exercise sliders offer a full-body workout. A personal trainer shares her favorite slider options based on size, versatility, and more.

11 Slider Exercises That Will Challenge Your Core in New Ways

12 Full-Body, Muscle-Building Exercises that Use Sliders - Men's Journal

13-Minute Full Body Workout Using Core Sliders (Sliding Disks)

A Slider Workout for Full-Body Strength and Stability

Best Gliding Sliders Fitness Exercise Discs Core Ab Workout Pilates Training Carpet and Wood Floors – Armageddon Sports

12 Full-Body, Muscle-Building Exercises that Use Sliders - Men's Journal

15-Minute Core Workout with Sliders - The best slider exercises for a 6-pack stomach

22 Best Back Exercises & Back Workouts For Building Muscle

Get a Full-Body Workout With Sliding Disc Exercises

19 Best Exercises With Sliders - How To Use Exercise Sliders

Exercises for Patellofemoral Pain

TOPRODUS Fabric Resistance Bands & Core Sliders Exercise Set – 3 Fabric