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Shana Verstegen If you workout regularly, you probably know about the push-pull split. These types of exercises are great for building a number of muscles, but what are the best pull exercises to do? Today, we’ll examine what muscles are worked, look at the best exercises for pull day, and leave you with a sample work
If you workout regularly, you probably know about the push-pull split. These types of exercises are great for building a number of muscles, but what
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