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According to the American Academy of Family Physicians, getting at least 30 minutes of daily exercise can help lower the risk of chronic disease among older adults. Using the right exercise equipment, you can easily modify and create a low-impact workout routine that works best for you. If you’re an older adult looking for exercise… View Page
The Senior List is a lifestyle brand focused on the needs of boomers and older adults across the U.S. and Canada. We're a community site where consumers discover the latest technology for aging adults, and engage in discussions about caregiving and more.
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