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Cold therapy can help reduce pain and swelling. These are the best postpartum ice packs on to aid in recovery.
After childbirth, you can bank on your perineal area (the swath between the vagina and anus) becoming irritated, sore and swollen and, unfortunately, even the joy of holding your newborn won’t be able to mask the discomfort. Oftentimes new moms are so caught up in planning for a baby that they forget to prepare for postpartum recovery, but we’re here to remind you to stock up on peri bottles, numbing sprays and postpartum ice packs — you’re going to need them. Pre-childbirth you might be horrified by the idea of planting an ice pack in between your legs, but post-childbirth
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