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Have you ever experienced piercing pain shooting through the lower region of your back? Well, you’re not the only one. 31 million people across America regularly suffer from lower back pain. If you don't stop it from the start, this can quickly lead to serious injuries and daily discomfort. However, with proper lumbar support, you can avoid this problem entirely. This guide will help you understand the importance of lumbar support and the various ways you can prevent/alleviate lower back pain. Why You Need Proper Lumbar Support The slight curve you feel when running your hand along your lower back needs proper lumbar support. Without one, we mindlessly slouch and lean too far back/forward, leading to poor posture. Poor posture isn't something to lightly brush off. Over time, this results in excessive strain and pressure on our lower back muscles.
Have you ever experienced piercing pain shooting through the lower region of your back? Well, you’re not the only one. 31 million people across America
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