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Wearing the right layers of thermal clothing in extreme cold situations can be the difference between being comfortably warm or miserably cold. Wear too much insulation and you will overheat, increasing your perspiration, that will rapidly cool your body when your intensity levels drop. Alternatively you may not be wearing enough thermal layers to start with. This can also lead to rapid heat loss unless remedied, forcing your body to shut down its extremities to protect your vital organs. As you can see, wearing the correct layers of thermal clothing for extreme cold environments should be taken very seriously. BASE LAYERS Base layers are the first line of defence against the cold. Worn directly next to the skin, they need to be soft to prevent rubbing sores when carrying equipment, offer thermal resistance to trap heat, and be effective at
Wearing the right layers of thermal clothing in extreme cold situations can be the difference between being comfortably warm or miserably cold. Wear too much
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