Dr. Lindsey Schmidt - 21 Day Gut Cycle This is our next focus! Gut health is the foundation to any goal that we may have! -More energy -Rid the belly -Bloat -Poop

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Dr. Lindsey Schmidt - 21 Day Gut Cycle This is our next focus! Gut

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Dr. Lindsey Schmidt (@drlindseyschmidt)

I was getting more and more requests for a deeper dive into the behavior healing pillar! Others wanted to learn how to help their nervous…

These are a few of my favorite things that I do for my gut & hormone h

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