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News, stories, and opinions on science, technology, health, education, business, policy, campus life, and more from The University of Texas at Austin.
9 tips to master your morning routine - Marq
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Is It Bad to Do the Same Workout Every Day?
How To Make Exercise A Habit That Sticks : Shots - Health News
How To Make Exercise A Habit That Sticks : Shots - Health News
Sleep Well Infographic American Heart Association
The Data Behind a Once-a-Week Strength Routine
How Effective is the 7-Minute Workout? We Asked a Trainer
When Your Workout Stops Working: What to Do When Progress Plateaus
10 ways to make exercise a habit - BelievePerform - The UK's
The health benefits of working out with a crowd
Move - The New York Times
A 30-day strength training routine — no equipment required
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