Quick Tips to Reduce Anxiety - Mental Health Commission of Canada

In the moment… 1. BreatheIf possible, move to quiet place. Some people find it helpful to close their eyes, if it’s safe to do so, to reduce stimulation.

Duivesteyn Catherine on LinkedIn: Men and Suicide Fact Sheet - Mental Health Commission of Canada

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Bertie Wapachee sur LinkedIn : Future Waskaganish CMC: Call for art proposals

Lori Pratt (@LJPAlberta) / X

Amy Fogarty (@amy_mhcc) / X

Amy Fogarty (@amy_mhcc) / X

Amy Fogarty (@amy_mhcc) / X

Bertie Wapachee on LinkedIn: Tribute to Elder Robbie Matthew: Celebrating the legacy of a Spiritual…