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Like it or not, music can really make or break a yoga practice. Mellow flute hymns can really put a damper on a heated power flow just as eighties hair metal can ruin the ambiance of a relaxing yin class.
Yoga regimens and poses pushed too far can lead to hip injuries, even osteoarthritis, sports MDs say
Ashtari Yoga Lombok (@ashtari_yoga) • Instagram photos and videos
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