Lagree Fitness Mock Training Mock Training for the Lagree Method

Are you reading to take your art of teaching the Lagree Method to the next level? Join Sebastien Lagree on Tuesday and Thursdays for mock training!

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Lagree Fit By Heather - Lagree Fitness Senior Master, An Official Lagree Trainer, Lagree Method

Sebastian Lagree Time Under Tension Workout - How to Use Time Under Tension

Lagree Level 1 Teacher Training Certification at H-Kore with Vanessa (Coming back in October)