Paragon (All Access): Training by Laurie Christine King (LCK) in TrainHeroic

You can lift 3, 4, or 5 times per week. You also have the option to stack 1-3 cardio sessions on top of workouts (but only if you want to).

Paragon Training Methods - Workout Programs

Fitness Coaching Support & Guidance - Paragon Training Methods

Paragon Training Methods - Workouts & Online Community

Best Online Fitness Coach - Health, Wellness, & Nutrition!

Training Plans

Laurie Christine King (LCK) (@lauriechristineking) • Instagram

Full Gym Physique Bundle: Training by Laurie Christine King (LCK

Laurie Christine King (LCK) (@lauriechristineking) • Instagram

Laurie Christine King (LCK) (@lauriechristineking) • Instagram

Home Gym Physique Bundle: Training by Laurie Christine King (LCK

Full Gym Physique Bundle: Training by Laurie Christine King (LCK

Workouts & Community - Paragon Training Methods

Laurie Christine King (LCK) (@lauriechristineking) • Instagram