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*NEW* Triceps Workout Detailed exercise guide that makes working out EASY! Front and back lamination for a long lasting life. Ideal for home exercise
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Visit to Watch 30++ video Exercises for arms workout + ( subscribe, like, share the videos )
Dimensions: 24 x 36 Written & Designed by Fitness Experts Intended to Teach Proper Exercise Technique & Form Detailed w/ Easy To Follow Step by Step
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Total Gym 24 x 36 Convenient Quick Reference Exercise Chart with 35 Workouts
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