4.5 (636) In stock
Decline sit ups are a beneficial exercise used to target the abdominal muscles. The orientation allows for less strain on the lower back and greater ROM.
Best Core Exercises: Core Exercises for Every Goal
Yoga Can Ease Lower Back Pain, Study Says
Decline Sit-Ups Guide – Muscles Worked, Benefits, and Alternatives
WALL SITS BENEFIT MULTIPLE MUSCLES
Decline Sit Up: Benefits, Muscles Worked, and More - Inspire US
The Best 4 Crunches For A Solid Six Pack - Muscle & Fitness
/.image/ar_1:1%2Cc_fill%2Ccs_sr
Why Bodyweight is Better: The TRX® Method
Full-body warm-up for any type of workout - CampusWell
Decline Crunches vs. Decline Sit-Ups
How To Do The Decline Sit-Up - Benefits, Muscles Worked
4-Week Workout Program – Anti-HIIT, Strength & Mobility
Best Lower Chest Workout, 8 Best Exercises
Mobility Exercises 101: Guide to Mobility Training and Benefits