Does the Legs Up the Wall Yoga Pose Promote Weight Loss?

One of the most popular yoga poses is called Viparita Karani, also known as Legs Up the Wall pose. This article will tell you whether the pose actually helps with weight loss, how to perform it, and other benefits it may have.

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Does the Legs Up the Wall Yoga Pose Promote Weight Loss?

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Does the Legs Up the Wall Yoga Pose Promote Weight Loss?

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