Upper Body Stretches

Keep your spine, arms and shoulders flexible with this group of simple yet effective upper body stretches. Learn the shoulder blade squeeze, marionette stretch and more.

10 min Upper Body Stretch Peloton Stretching Classes

My Favorite Upper Body Stretches - Achieve with Athena

15 Minute Upper Body Stretch Routine [Chest/Shoulders/Back & More

Standing Upper Body Stretches

Suspension Trainer Upper Body Stretches

Stretched Workout

15 Upper Body Stretches for Sore Arms, Back and Neck

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Prep for your upper body day with these stretches!✨ SAVE THIS if you are looking for a good stretch before working out those…