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Dr. Alex Jimenez gives an insightful overview on different tips on maintaining good posture using the MET technique.
IntroductionEvery day, the body is in constant rest or active motion when needed, from working to exercising and getting adequate rest to repeat the cycle. However, as the body is in this dynamic/rest motion, unintentionally, many individuals will be
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Tips On Maintaining Good Posture Using The MET Technique - EP