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Muscle toning might sound like a great idea, but the idea that it’s different from regular strength training is misleading. Our expert says toning classes are a marketing ploy and strength training for health is simple.
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U CAN'T “TONE” YOUR BODY! But heres what u can do😜, Gallery posted by Cassidy
If it burns, is it toning? 🧐, Gallery posted by Shannon Ritchey
Muscle Toning is a Myth: Train Like This to Build Muscle & Burn Fat w/ Tara Garrison - High Intensity Health with Mike Mutzel, MS
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