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If sit-ups are worthless, why are they present in so many routines, and why do experts recommend them? Is there any proof that they don't work? - Quora

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What workout does Ryan Reynolds do for his shoulders? - Quora

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How to Get a Body Like Ryan Reynolds: Chest and Triceps Workout

How to Get a Body Like Ryan Reynolds: Chest and Triceps Workout

Ryan Reynolds' 'Deadpool' Push Day Workout: Upper-Body Bulk - Men's Journal

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What is Hollywood actor Ryan Reynolds' workout regimen and diet to maintain such a healthy physique? - Quora

Is lean muscle better the bulky muscle? - Quora